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Judy Bendure

*Note: The Phone Number on the video is incorrect. The correct phone # is (775) 843-2135

Click to watch Judy's video

 
 

I have lived in Carson City for 45 years.  I was born in Pittsburgh PA but consider Carson City my home.  I worked for the State of Nevada for 25 years and retired in 2003.  I have always been very active and conscious of my weight.  I took up running when I was 20 years old and worked out in gyms from that point on.  When I retired I was approached by a very special  friend and Aerobic Instructor asking me if I wanted to teach aerobics.  I thought that was the perfect job for me in my retirement.  I worked with that trainer, studied and received my Group Aerobic Instructor Certification.  I really enjoyed teaching aerobics but decided to also obtain my Personal Training Certification.  I received that certification and mentored with another wonderful trainer for 1 year.  During that time I also received my Pilates Reformer Instruction Certification and Mat Pilates Instructor Certifcation.

I have been a Personal Trainer and Pilates Instructor in several locations since receiving my certifications and have trained many wonderful individuals.  I am so happy to now have my home with 6 Week Workout.  I am a Personal Trainer,  teach Mat Pilates, Reformer Pilates and Group Strength Classes . 

I believe that anyone can participate in a fitness program; and I believe everyone should.  I believe your health is the most precious part of your life.  Without your health you cannot enjoy your life.  It is never too late to get in shape.  You are never too out of shape or too old to exercise.  Injuries can slow you down but don't have to stop you from getting in shape! 

I believe each person has their own special reasons for wanting to start a exercise program and I develope a individualized plan for them to achieve those goals.  My clients are very special to me and I take personal pride in assuring they achieve success.

Colleen

Colton

Rick

Judy's Testimonials

"Judy Bendure came into my life in 2006. As a reformer Pilate’s instructor her classes are always fun yet challenging. As a personal trainer, her focus is to develop her client’s goals and priorities. Currently, with her guidance, I am learning how to strengthen my back due to a compressed disc. Whether group classes or one-on-one training she is always prepared, enthusiastic and dependable. She is a shining star in my world of fitness."

Lee Bishop

Client since 2006

"I had not done a lot of exercise since I had my last child and was nervous about starting a new exercise program. I have a history of lupus and thought it would be difficult to do many physical
activities. I have really enjoyed learning Pilates and Judy has been an excellent teacher. She always introduces new ideas and current trends into our classes. I have gained a lot of muscle tone and flexibility in the time I have been with her. I would recommend her classes to anyone interested in a good exercise program."


Deanna 

"My wife and I have done the gym thing several times a week, worked out on all the nice equipment and felt pretty good at the moment. We used to watch all the personal trainers and wished we could do that. But they were all geared for the 20 and 30 somethings and Carolyn and I are in our 60's. We reached a point where our core strength and balance were not up to par and I even dreaded showing a two story house and having to climb the stairs. I could barely make it. 

In November 2009 we decided we had to find us a personal trainer to help us. I was asking around when a Realtor friend of mine told me to call his wife. He said she specialized in working with seniors. We went to meet with Judy Bendure and started our first workout that evening. We have a couple of one hour sessions a week with her and we love it and look forward to each one. We have no intention of stopping and firmly believe that this is the cheapest and most enjoyable health insurance we could have

One of our favorite things to do this past summer was to take 4 or 5 mile hikes all over the Sierras on Sunday mornings. Having Judy as our personal trainer is the best thing we could have done for ourselves."

 Mike & Carolyn Enright

Carson City, NV 

"Judy Bendure has been my personal trainer for 3 years.  She is one of the few trainers certified in both weight training and mat/Reformer Pilates.  Each of Judy's clients receives customized, varied training sessions that exercise all body parts/muscles. 

I'm 72 and she keeps me strong, flexible, agile and a Size 6!"

LQ

Have you had a great experience with one of our trainers?  Want to share it with everyone? 

Click Here to Send us your testimonial!

 

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6 Week Workout, LLC 3691 S. Carson St., Carson City, NV 89701

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ed showing a two story house and having to climb the stairs. I could barely make it. 

In November 2009 we decided we had to find us a personal trainer to help us. I was asking around when a Realtor friend of mine told me to call his wife. He said she specialized in working with seniors. We went to meet with Judy Bendure and started our first workout that evening. We have a couple of one hour sessions a week with her and we love it and look forward to each one. We have no intention of stopping and firmly believe that this is the cheapest and most enjoyable health insurance we could have

One of our favorite things to do this past summer was to take 4 or 5 mile hikes all over the Sierras on Sunday mornings. Having Judy as our personal trainer is the best thing we could have done for ourselves."

 Mike & Carolyn Enright

Carson City, NV 

"Judy Bendure has been my personal trainer for 3 years.  She is one of the few trainers certified in both weight training and mat/Reformer Pilates.  Each of Judy's clients receives customized, varied training sessions that exercise all body parts/muscles. 

I'm 72 and she keeps me strong, flexible, agile and a Size 6!"

LQ

Have you had a great experience with one of our trainers?  Want to share it with everyone? 

Click Here to Send us your testimonial!

 

HOME I BOOT CAMP I CLASSES I TRAINERS I ARTICLES I NEWS I TESTIMONIALS I CORPORATE PACKAGES I CONTACT

6 Week Workout, LLC 3691 S. Carson St., Carson City, NV 89701

♦SITE DESIGN BY COMMERCIALMAKER